Mood Tracker
Select your current mood:
Current mood: Not set
Mental Health Awareness
Mental Health Type
Examples: anxiety, depression, trauma, mood patterns.
Genotypes
Optional space for family history or personal notes.
pH Levels
Symbolic space for balance, wellness, and body awareness.
Support & Safety
Emergency services: For immediate danger or medical emergencies.
Mental health support: Reach out to someone you trust or a professional in your area.
Note: This page is for awareness and reflection only.
Ideas, Thoughts, and Feelings
Suicidal Thoughts & Feelings (To Stop)
If you're experiencing thoughts of harming yourself, you deserve care and support. This space is for naming feelings safely, not acting on them.
Please reach out to someone you trust or a mental health professional. You do not have to go through this alone.
Date, Time, and Calendar
Current Date:
Current Time: